Even though it might feel good in the moment, it almost never actually produces results.
When tiny portions of a muscle are stuck in contraction, muscle relaxants don't work.
There is no timer for trigger point release and anyone who practices this needs to dive into this mini course.
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- Mostly people do what's called "chasing pain" when searching for sore spots. You'll avoid this trap when you understand the physiology of Trigger Points and pain referral.
- Pin-point their location with repeatability.
- Most people who claim to perform "trigger point release" aren't doing it in a way that actually works reliably.
- There's a specific methodology you can follow to get results every time.
- When you realize just how much trigger points are contributing to your pain, and how to work them properly, you can help yourself reduce and in some instances eliminate your pain much faster.
- This gives you greater control over how you feel.
- More than the maps I give you for the shoulder, the low back and headaches, you'll walk away with an APPROACH that can be translated to all common pain syndromes.
- A powerful way to help yourself in a wide range of painful situations.
You want to reduce pain more consistently and confidently (don't tell me that's not you)
You’ve hit “the spot” before… but weren’t quite sure what made it work (don't make it weird)...
You’re a massage therapist, manual therapist, or movement pro looking to enhance the effects of your work.
You want a step-by-step system to explore the body and reliably get results.
You’ve been curious about trigger points - but unsure where to start.
Anyone consistently able to get themselves out of aches and pains within a day or two.
If you've kept up to date with your literature searches in the past 5-10 years on Trigger Points, you won't need this.